Gearing Down & Building Up

gearsIt’s that time of year. As the old year fades away, we spend time making resolutions, creating New Year’s intentions, or setting goals. I’m big on goal-setting with the added detail of creating action steps toward reaching those goals. At first it seems like more work, especially when those action steps seem to lengthen the to-do list, but the end benefit is a sense of satisfaction in seeing the steps toward a goal accomplished. I like the gratification of crossing an item off my to-do list (or when I click the “done” button on my List App).

In addition to the goal-setting, I spend time in June and in December assessing progress on those goals. One method for tracking progress has become a holiday tradition. Something similar may help you in  setting writing goals for the new year.

fullsizeoutput_daYears ago, I was given a blank book ornament as a gift. With my love of journal writing, I turned it into a holiday journal. Each year when I decorate the Christmas tree, I make an entry that includes a list of favorites: new authors found that year, current favorite TV shows, movies I’ve enjoyed throughout the year, hobbies I’ve taken up or enjoyed. Then, when I take down the tree and pack away ornaments, the last is the journal ornament. Before returning it to the storage box, I record a New Year’s entry that includes a few goals and intentions for the coming year. It’s eye-opening to read old entries—both the “favorites” at the end of each year, and the “goals” at the beginning of each year.

Reading through old entries is a fun way to conclude the year. Sometimes the favorites list are books or programs long forgotten. A few have prompted new writing projects. Sometimes the goals lists from the beginning of each year repeat, year after year, often simply in different wording. When this happens, it provides a greater push to find the action steps needed to accomplish that goal.

So tonight I’ll be gearing down the old year, re-reading past entries in that journal ornament, and then thinking about my goals for the new year.

Wishing you all a wonderful and productive new year!

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Fresh Step Forward

I always enjoy this time of year. Granted, it comes earlier here in Florida, but back-to-school time is ripe with fresh starts. As a kid I loved buying new clothes and school supplies. As a writing instructor I stocked up on pens, pencils, markers, highlighters, and paper for my own use as well as to offer to my students who needed them. As a freelance writer I find uses for quirky and unusual office supplies.

InsectPaperClipsMore important than these things is the mindset for a fresh start. This year I prepared by refilling my creative well during a week during which I “retreated” from social media and distractions. My intent was to give myself time to create new routines, but I now realize it allowed me to take a fresh step forward.

Like a true retreat, my aim was to quiet my mind so I could make decisions on which direction to take my coaching/teaching business as well as my writing career. To quiet my mind and refill my creative well, I spent time:

Devour books!

Devour books!

Reading. Not only did I devour books from one of my favorite services, Book Bub, but I discovered Overdrive, the service my local library system uses for ebook borrowing. I read so much there were a few days I only ate, slept, and read. When the stories began to merge together, I knew I needed to slow down–and work on some of my other goals for the week.

A coloring page from my Weekly Bloom e-mail.

A coloring page from my Weekly Bloom e-mail.

Reorganizing & Planning. This was another key goal for my “retreat” and an important step toward creating new routines. (Not to mention releasing the clutter so I could make decisions to move forward, which I blogged about earlier.) I also returned to diligently using my planner. This year I bought it from May You  Bloom and love the quotes and petals on the “life wheel.”

Fun with watercolors.

Fun with watercolors.

Tapping into my inner child. I love the May You Bloom site and weekly Blooms I receive by email. One of the best parts about this site is the “permission to be playful” and do something for ourselves every day. So, I embraced that idea and pulled out paints, colored pencils, and markers. I colored as if I were still a kid. Then I painted quick and simple quirky angels to place around my office. They inspire me.

Meditating and relaxing. You can’t “retreat” without tapping into the quiet. One of my favorite guided meditation coaches is Max Highstein. I love the Healing Waterfalls and others, which I used during my downtime. It helped me find calm center from which to make these important decisions and to work toward goals.

Two weeks later I’ve maintained a balance of work and relaxation that is both creative and energizing. Though I’ve cut back on all my teaching (dropped the college level altogether), I still keep my hand in through local workshops. So, technically, I’m not facing a new school year. Still, it’s gratifying to to put a fresh foot forward toward new goals. And my “retreat” helped make it happen. What are you doing to create a #freshforward this autumn?